For a Happier and Healthier Life

ON MARRIAGE:
– quit nagging
– dont expect praise
– take time to be silly
– fight right, no snapping
– dont make jamie my dumping ground
– give proofs of love
– think of small treats or courtesies
– leave things unsaid
ON WORKING ON CAREER & LEISURE:
-launch a blog
-be gretchen
-push myself
-think big
-take daily steps promote the blog
-follow my curiosities
-avoid time wasters
-take time to wander n play
WORKING TO BE BETTER PARENT: 
-sing in the morning
-cultivate rituals n traditions
-spread family cheer
-listen, engage, put down iPhone/iPad
-reframe
-acknowledge the reality of other ppl’s feeling
-be a storehouse of happy memories
-take time for projects